Taking a child on the autism spectrum to Disney World

This is a guest post from Joanna Varnum, the mother of a child who is on the autism spectrum. Here's Jo...

My husband and I love Walt Disney World, so when we found out that our son was on the autism spectrum (his official diagnosis is Asperger syndrome), we worried that we’d never be able to enjoy our favorite place as a family. After all, what could be more overwhelming to a child who hates noise, crowds, and unfamiliarity than Disney World?

Thankfully, after two successful visits with our child with ASD (Autism Spectrum Disorder), I can confidently say that not only can you survive Walt Disney World with a child on the spectrum, but your child may end up loving the vacation just as much as the rest of the family does!

There’s a saying that goes, “If you’ve met one child with autism, then you’ve met one child with autism.” Every child on the spectrum has different strengths, weaknesses, likes, and dislikes. What worked for our family may not work perfectly for yours, but I want to share some of the tips I’ve put together for families with ASD planning a Walt Disney World vacation.

Prepare ahead of time

planningdvd - Taking a child on the autism spectrum to Disney WorldFirst of all, do all you can to prepare your child so that he or she knows what to experience on your trip. One of the best resources is the free planning DVD that Walt Disney World offers each year. It gives an overview of each park and features several attractions and/or shows in each. It also talks about the resorts on property, the water parks, and many activities that are off the beaten path.

(Note from Shannon: Disney also has a PDF for people with cognitive disabilities with lots of helpful info, including where to take breaks, how long each rides takes, etc. You can download that here.)

My son not only loved watching this video (ok, we all did), but he loved repeating his favorite parts whenever we would talk about our upcoming vacation. Similarly, YouTube is your friend. There are videos of rides, shows, parades, fireworks… pretty much anything you can think of. In fact, one of my son’s favorite videos that we found featured the line in Test Track. So while we waited in line for Test Track, he felt incredibly comfortable and excited (more on lines later).

(Note from Shannon: I've included YouTube videos in all of my park guides to make it easy to watch all of the videos for each park in 1 spot.)

There are so many resources out there to help get your children with (or without!) ASD prepped for Disney. My Disney Experience has maps of everything on Disney property. Many children with ASD are visual and concrete learners, so this is a great tool to help them.

If your child has been before, or if someone he or she knows has been, show them pictures of the trip. Maybe your child (like mine) loves calendars. If so, make them a customized calendar with pictures of your plans for each day of your trip.

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If your child loves lists or charts, present your itinerary in those ways and let them tote it with them during the trip. Also, Shannon’s podcasts are awesome! We listen to them in the car, and my son, while not understanding all the logistics of planning a trip, enjoys hearing about his favorite rides and places.

We did all we could to prepare our son for our trips and to let him know what he could expect each day. But you don’t want to get too specific for the simple reason that plans change.

Our son knew which parks we were visiting each day, and a handful of attractions that he was especially excited about, but we didn’t tell him, “ok, today we’re going to start at Seven Dwarfs Mine Train and then ride Peter Pan and then…” for the sheer reason if something changed we didn’t want him to get upset.

Instead, we told him that we were spending the day at Magic Kingdom and would get to ride Buzz Lightyear and it’s a small world and would get to eat lunch at the Beast’s castle. Since he had watched all of the other attractions on YouTube and the planning DVD, he was able to adapt when we would tell him after each ride what our next activity was.

Set appropriate expectations

Another tip before you leave for your trip actually has nothing to do with your child and everything to do with you. Keep your expectations in check. This is especially hard for me, because my expectations are very high when it comes to a WDW vacation.

I was concerned before my son’s first visit that he was going to melt down and have a horrible experience. A friend of mine said to me, “he may not love it the way you do, but that doesn’t mean he won’t love it on his own terms.” Those were wise words that I kept reminding myself of as we rode Buzz Lightyear for the 20th time in three days.

IMG 8975 - Taking a child on the autism spectrum to Disney World

We never even made it to Adventureland on that trip – I didn’t even get a Dole Whip! That was a tough pill for me to swallow, but my son was as happy as could be. I’m not saying that your child with ASD has to dictate your whole trip, but in many circumstances it makes for a more enjoyable vacation if you are able to accommodate them.

In that vein, Disney World is not the place to push your child. Pick your battles and do all you can to avoid meltdowns. But at the same time, know ahead of time that meltdowns are probably going to occur at some point on your trip (again, this is for children with or without ASD!).

On our last trip, my son decided he wasn’t going near Spaceship Earth, despite loving that ride before. I think he got it confused with Mission: Space, and my husband and I spent half our day at Epcot trying to convince him that he’d love Spaceship Earth. Long story short: he never stepped foot on the ride, and we wasted a ton of time focusing on this minor detail. We should have just let him know that the ride was an option if he changed his mind and moved on.

My son has Sensory Processing Disorder and has been a very picky eater for most of his life. During his first trip, he pretty much lived on crackers and fruit sticks. While that wouldn’t fly at home, I really didn’t feel like battling for an hour so that my son would take a tiny bite of a churro. My mantra was, “anything goes at Disney World.”

IMG 9323 - Taking a child on the autism spectrum to Disney World

It’s just a few days of their lives – living on crackers won’t kill them. Remember, you can bring unopened food and drink into the parks, so take advantage! Maybe your child isn’t a picky eater but wants to wear a specific hat each day or something. Repeat after me – anything goes at Disney World.

Keep a familiar routine

When you’re at home, chances are you do many things all day long for your child with ASD. Take some time to consider how you can implement those routines on your vacation. For instance, do all you can to relatively stay on your child’s schedule. Yes, it physically pains me to go back to the resort for two hours each afternoon, but it’s worth it in the long run.

My son benefits from occupational therapy, so we implement therapeutic exercises in the parks. He enjoys having his legs, arms, and back brushed with a sensory brush, so we do that several times a day. Loud noises upset him, so we brought noise canceling headphones in our bag.

IMG 1522 - Taking a child on the autism spectrum to Disney World

You can create social stories for your child regarding the many activities that take place, for instance going through security or ordering food. Again, providing your child with a visual itinerary can help them tremendously. These are just some of the techniques that we use for our son, but consider what works on a daily basis for your child at home and think of how you can modify those practices to be used at Disney World.

Focus on their interests

Many children with ASD have very specific interests. Disney World is so much more than meeting princesses and Mickey – there is truly something for everyone. Maybe your child loves history. He’ll love World Showcase and the Hall of Presidents.

If your child loves science, have a ball at Innoventions and Tomorrowland. If your child loves animals, you may want to plan more than one day at Animal Kingdom. My son can’t get enough of outer space – did I mention we rode Buzz Lightyear 20 times during his first visit?

Consider getting a Disability Access Service card

disabilityaccesscard - Taking a child on the autism spectrum to Disney WorldAdditionally, Disney World has services in the park available for special needs individuals. I called and spoke with a Cast Member to get the details. She explained that Disney World provides a Disability Access Service card to guests with special needs. You can get this card at guest services at each park, and she said that it is not necessary to provide documentation if your disability is invisible, like ASD.

This card allows you to schedule a return time for a ride without waiting in line. So, if the line is 30 minutes long, the CM will note your card, and you’ll return in 30 minutes without having to wait in line. I can’t speak to this practice firsthand, because we didn’t feel the need to do this with our son, but if your child with ASD has a hard time waiting or standing still, this is a great option.

Even if you don’t get a card, don’t hesitate to ask a CM for help if your child is having an issue in the parks. They are trained and experienced to help, and in my experience have always been very accommodating. In fact, some of the most magical moments of our trips have been when CMs and characters have gone the extra mile to put a smile on my son’s face.

IMG 1472 - Taking a child on the autism spectrum to Disney World


I really feel strongly that a Disney World vacation can be a great experience for a child with ASD with just a little extra planning. Don’t forget to think of your child’s strengths and how they’ll come in handy on your trip.

My son has a crazy good memory and can remember minor details of his trips, so I have no doubt that we’ve created special memories that will last a lifetime. I can’t wait to take him back – and maybe this time he’ll ride Spaceship Earth.

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Patty Soos

Thank you for your most helpful post. I would love to take my almost 6 yr. old autistic grandson to DW with his parents. I think the headphones and disability access card would be very helpful. Thank you for sharing your info with those of us who need it! 🙂

Christine Yanoso

Hello. My 20 year old son has a brain injury from an accident a year and a half ago. I will get the Disability pass for him but I am very worried about the transportation from resorts to parks. Withstanding a shuttle packed in with people just isn’t going to work out. Any advice. We don’t want to rent a car if we don’t absolutely have too.

Alyse McIntosh

Thank you so much for your post! Our
2 1/2 yr old was just diagnosed with ASD/Aspergers. He has many of the exact same sensitvities as your son and we have mostly the same concerns. We are planning a 3 day trip in September and are only doing MK for 2 days and Disney Springs for 1. Kind of a test run. I am definitely going to be getting noise canceling headphones and a disability access card. Hopefully all goes well!


I have enjoyed your blog while planning our trip (in a week now!). And then I found this post and loved it. Thanks for the great tips. If another ASD & SPD family can be successful, I feel like we can be too!

Hello, I have a four year old son who has been diagnosed with SPD Sensory Processing Disorder. He has a speech impairment as well. This year I would love to take my son to Disney World and I am a lil concerned bc I do not know where to start. Can someone please let me know where I should purchase our tickets from, I’m looking for a reputable place. I am also looking for a place to stay at a great rate, hotels resorts, etc. any suggestions. We are looking to go in December around christmas time as a surprise.… Read more »


I’m so glad I came across this thank you! My 9 year old son has ASD and sensory issues and I took him to Disneyland Paris in June. He absolutely loved it but we had quite a few hairy moments and a few meltdowns where we were both just unprepared for everything. Now I’m planning a trip to Disney World in October next year and it will be his first flight as well as his longest ever holiday! I’ve already started planning and researching so that hopefully there will be as few surprises as possible! We’re definitely going to have… Read more »


Thank you for posting this! My 4 year old has ASD and we just spent the day at Magic kingdom. Bringing unopened good was a must! Also the disability pass is amazing. Best part is now it is linked to the MagicBand or the pass card. I went in March and now January after the Marathon. I really recommend off season travel to help if crowds are hard. Love the idea of “anything goes”. We took my LM to see his favorite character Pooh to start. While there was no fast pass they let one member of my party wait… Read more »

Jennifer Gaskins Littleton

Thank you for writing this article. My son is on Autism Spectrum and I feel so much more comfortable now about planning our Disney vacation.


I love this! my son does not have ASD but does have SPD and large crowds/noise/unfamiliar environments are fraught with sensory challenges for him. These tips will definitely come in handy when we visit next year!


Thank you for this post! Taking my ASD rockstar to Walt Disney World for his 3rd birthday this October…I can’t wait!!


A few tips for newbies: -Bring food/drinks – Disney allows a small cooler. If you’re stuck in line with a hungry family member you are covered. (Works for husband’s too!) -a Small bottle of bubbles may help little ones while waiting in line (small lollipops/m&m’s too) -if it’s hot and you need a break and you aren’t staying on property, take a ride on the monorail anyway. you could just ride or get off at the Grand Floridian. They have seating areas on multiple floors of the open lobby, usually quiet & cool & sometimes they have live piano music.… Read more »


The Disney website has a really good “Guide, for guests with cognitive disabilities”. I just found it this week, but I don’t know if it’s new or not. My daughter has an anxiety disorder/sensory processing issues/ADHD. Disney is the one vacation we can plan with confidence. We’ve been going since she was 3 (started with Disneyland) and it is very predictable for her. Last year at age 13 was the 1st time I felt the need to get a DASC for her. She melted down at the transportation center before we even got in the park. It was very helpful… Read more »


This post is fantastic! We took our ASD son last December and everything that I expected him to dislike he loved, and some things that I expected him to love he disliked…face characters! Who knew? We also rode Buzz Lightyear more times than I can count, and this mom had to “Let it Go” that she did not make it onto an Adventureland or Frontierland ride on the last trip. But honestly, we all loved it just the way it was and he asks at least weekly, “Are we going to Disney World today?” Looking forward to Disneyland in November,… Read more »

Janet Foley

My nephew is 8 yrs old and while he does not have Autism, he has anxiety, speech delay, not good with changes, outbursts at times. I feel this post is great not only for parents who have children with Autism but also any child who has behavioral type issues, sensory issues, etc. I feel it is so important to show the kids as much info & videos as you can before the trip so they are familiar with an unfamiliar place. I love this post! our trip is January 2015 with a total of 19 people my nephew included. He… Read more »


Shannon you really did a terrific job of giving a game plan for parents dealing with Aspbergers and other spectrum disorders. My daughter is an Aspie and is 18 now, but we have been to WDW at least 10 times over the years. I did not have anyone giving me the information you have provided…and man was it a learning experience. I see your son is quite young, but as you will discover, each growth stage has its own challanges. Lucky for him he has two well prepared parents 🙂


Hi! Does anyone have tips for kids overwhelmed by characters? DD has sensory issues and Just. Couldn’t. Stand. characters during our 2013 visit. We made good progress until an unfortunate unexpected character at the museum a couple weeks ago. Afraid she will be terrified when we return in November 2014!


Well, I would watch lots of YouTube videos with the characters. Also, your child might enjoy the face characters even if she doesn’t like the ones in full costume. Also, it might help that your trip is after Halloween because she’ll be used to seeing people dressed up after trick-or-treating. But honestly – don’t push it. I know what it feels like to want that magical moment with Mickey or Elsa and Anna, but if your child is freaked out, no one is going to enjoy it. Just count yourself lucky that you’ll have more time to ride rides! Good… Read more »

Fantastic advice, Jo! We’re planning our 12th WDW vacation with our son who has classic autism — he loves it there. I’m sure this article will help many other parents on the spectrum to relax and let their children “enjoy it on their own terms!”

Clair Frankland

Hi my son has autism he is now 7, 8 next month and we have just had our 3 rd trip to WDW with him and he loves it. He is a ride freak his favourite ride is rock n roller coaster. He loves meeting the characters and his favourite princess is Rapunzel. We found the DAS card great and used with the fast passes great too.

May Manookian

My son also has ASD and Disney is such a special place for us. We live in San Diego, so we frequently visit Disneyland. When he was 18 months we were riding the Disneyland Railroad train and he smiled at me for the first time without me prompting him. He smiled, looked at the train and looked back at me with a big smile on his face. He shared a moment with me (joint attention)! For families who are impacted by ASD, you know what a joyous moment this is. We now go almost every weekend and have gone to… Read more »


Oh your story brought tears to my eyes because I know exactly what you mean! I didn’t think to include staying on property because it’s all we’ve ever done, but you’re absolutely right about that. How fun to go to Disneyland so often. I’ve never been – we are hoping to go in a few years!

Jeanne Brown

I personally know Jo (and share her love for Disney), and she’s a warrior! Her blogs and especially this one, shows how great she is. I know she’s a good voice to all of those parents who are experiencing the same concerns before going to Disney. So glad this was posted. I also love this site and podcast. We just got back from Disney (I had a whole other set of concerns b/c we brought an 18 mth old) and this site and Jo were my main resources. 🙂


Sounds like your trip was pretty successful! This post was so helpful! (I’m planning a trip with 7 year old twins and a 2.5 yr old, so this post had some great tips!)

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